UMAMI-The taste of Mushrooms
The word umami typically means “deliciousness” in the Japanese language. Umami taste refers to the taste of the glutamate compound. The most important property of glutamate is that it stimulates appetite and makes you feel full and allows you to eat less salt.
The glutamate is a
compound used commercially to enhance the flavor of recipes. So
mushrooms are used as taste enhancers in various recipes of
pizza/pasta or omelets. Umami brings balance in recipes, make them
more delicious.
MSG (monosodium glutamate)
or E numbers are the commercially available sources for artificial mushroom
glutamate.
There is much food whose flavor tastes like umami such as meat extract, ripe tomatoes, celery,
Chinese cabbage, soy sauce, fish sauce, yeast extract and of course mushrooms
etc.
The glutamate is an amino
acid found in mushrooms contains 3 components i.e.
ribonucleotides, inosinate, and guanylate. These compounds
are synergists to glutamate and bring even more taste
enhancement ability. This synergy brings 8 times stronger taste
enhancement power.
There are many types of
edible mushrooms including button, oyster, enoki, shiitake, king oyster
etc. whose benefit is little different from each other but the taste is about similar
to each other when cooked i.e., delicate, mild, meaty UMAMI-taste.
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